Helping You Find Your Way

We work with couples and individuals who want to heal from past hurts, gain greater clarity about their truth in the present moment, and develop the ability to choose healthier ways of living and relating to others.

We Help Couples Find Their Way

Are you feeling stuck?

Are you struggling with conflict or apathy?

Do you want more from your relationship?

We can help

We work together as a co-therapy team to help couples who want more from their relationship: more connection, more harmony, more clarity, a stronger sense of both “me” and “we.” Working together allows us to offer you the benefit of our diverse backgrounds and perspectives.

In working with couples to move beyond entrenched patterns of distress, we primarily follow a model called Emotionally Focused Therapy (EFT). EFT is a structured yet deeply humanistic approach to improving relationships which has a strong, research-validated track record of positive results.

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Bob and Karin Matthews / Seattle Therapists and Couples Counselors

Bob & Karin Matthews

As former high tech and legal professionals, we understand how the demands of the modern workplace can impact the quality of our lives and relationships.

We Help Individuals Find Their Way

Are you dealing with life challenges such as depression, anxiety, relationship difficulties, or dealing with the legacy of traumatic experiences?

We can help

We each work one-on-one with individuals who are looking for healing and growth. Individual counseling is a rich exploration of who you are, what you're experiencing and what you want. As the client, you decide the goals for your exploration. Clients often seek greater self-acceptance, clarity and freedom as they move toward a fuller, healthier life.

While we share core values and beliefs about how to support people in their healing journeys, we each have our own perspective and areas of focus. You can learn more about Karin’s background and therapeutic approach here. You can learn more about Bob’s background and therapeutic approach here.

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